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Thread: What does Allah say regarding eating fruits and vegetables?

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    Default What does Allah say regarding eating fruits and vegetables?

    In the name of Allah, Most Gracious, Most Merciful

    What does Allah say regarding eating fruits and vegetables?

    Surah An'am 6:141

    It is He Who produce the gardens, with trellises and without, and dates, and tilt with produce of all kinds, and olives and pomegranates, similar (in kind) and different (in variety): eat of their fruit in their season, but render the dues that are proper on the day that the harvest is gathered. But waste not by excess: for Allah love the not the wasters.
    (Y. Ali translation)

    Surah Ra'd 13:4

    And in the earth are tracts (diverse though) neighbouring, and gardens of vines and fields sown with corn, and palm trees - growing out of single roots or otherwise: watered with the same water, yet some of them We make more excellent than others to eat. Behold, verily in these things there are signs for those who understand!
    (Y. Ali translation)

    Surah Nahl 16:11

    With it He produces for you corn, olives, date-palms, grapes and every kind of fruit: verily in this is a sign for those who give thought
    (Y. Ali translation)

    Surah Rahman 55:68-69

    68. In them will be Fruits, and dates and pomegranates:
    69. Then which of the favors of your Lord will ye deny?
    (Y. Ali translation)

    Is not eating meat denying the favors of Allah?

    Eating meat during the times of Prophet Muhammad was a delicacy. Now everyone has to have meat with every meal or it isn't considered a meal.

    What is the current research on being a Vegetarian?

    Lower BMI

    As most vegetarian diets are low-fat ones (average vegetarian eats 25% fat less than a typical meat-eater), they usually effect in the lower Body Mass Index of an average vegetarian. This is probably the most visible of all benefits of vegetarianism and the main reason for many people to become a vegetarian.

    Lower cholesterol level

    Other widely noted benefits of vegetarianism is decreasing the cholesterol level (by 0.5 mmol/l) and subsequently, the decreased chance of suffering from a heart attack. However, due to the complexity of the heart attack issue, it is still sometimes argued that such decrease results from other factors than a vegetarian diet.

    Longer average life expectancy

    One of the best-known benefits of vegetarianism is, however, not the low probability of having a heart attack, but the longer life expectancy. Vegetarians, on average, live a little longer than the rest of us. Whatever benefits and disadvantages vegetarian diets have, it seems that they give us a little more than they take away.
    My dear ALLAH when I loose hope, Help me to remember that, your love is greater than my disappointments & your plans For my life are better than my dreams..

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    Regular Members AHB's Avatar
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    Kallar Saidan, Punjab, Pakistan, Pakistan



    Our Lord! grant us good in this world

    and good in the hereafter,
    and save us from the chastisement of the fire

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    Super Moderator bint-e-anwar's Avatar
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    jazzak Allah

    ایک ھوں مسلم حرم کی پاسبانی کے لیے
    نیل کے سا حل سے لے کرتابخاکِ کاشغر

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    A food Prophet Muhammad () used to eat with olive oil. [That's now a fashion in expensive Italian Restaurants]

    The Prophet () said that milk wipes away heat from the heart just as the finger wipes away sweat from the brow. It strengthens the back, improved the brain , renews vision and drives away forgetfulness.

    Considered to be the best remedy for diarrhoea when mixed in hot water. It is the food of foods, drink of drinks and drug of drugs. It is used for creating appetite, strengthening the stomach, eliminating phlegm; as a meat preservative, hair conditioner, eye salve and mouthwash. It is extremely beneficial in the morning in warm water and is also a Sunnah.

    Olive oil:
    Excellent treatment for skin and hair, delays old age, and treats inflammation of the stomach.

    The Prophet () said that mushroom is a good cure for the eyes, it also serves as a form of birth control and arrests paralysis.

    The Prophet () was very fond of grapes - it purifies the blood, provides vigour and health, strengthens the kidneys and clears the bowels.

    The Prophet () said that a house without dates has no food â€" also to be eaten at the time of childbirth.

    It is a fruit from paradise and a cure for piles.

    Good for fever in a soup form.

    The Prophet () said: "None of your women, who are pregnant and eat watermelon, will fail to produce offspring who are good in countenance and good in character."

    The Prophet () said it cleanses you of Satan and evil aspirations for 40 days.

    The Prophet () said the best drink in this world and the next is water, when you are thirsty drink it by sips and not gulps, gulping produces sickness of the liver.

    So praise be to our beloved Nabi () who related us with marvelous knowledge which dazzles the wisest minds.

    May this information be beneficial to all of us Insha'Allah.

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    Regular Members Sufiyan Shaikh's Avatar
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    Jazak Allah

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    Jazak-Allahu khayren both of u

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