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Beef Stir-Fry

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  • Beef Stir-Fry

    Beef Stir-Fry

    Yield: 4 Servings

    1 lb beef flank
    1/2 ts salt
    1/2 ts fresh ground black pepper
    3 ts hot chili oil
    2 cloves garlic; crushed
    8 oz frozen broccoli
    8 oz frozen carrot slices
    3/4 c water
    1/4 c creamy peanut butter


    Cut beef crosswise (against the grain) into very thin slices; sprinkle with
    1/4 teaspoon each salt and pepper.
    In 12″ nonstick skillet over medium-high heat, heat 2 teaspoons iol; add
    beef; cook and stir 2 to 3 minutes until bronwed. Using slotted spoon,
    remove beef to plate.
    In same skillet over medium-high heat, heat remaining 1 teaspoon oil; add
    garlic; cook and stir 30 to 60 seconds until fragrant. Add frozen
    vegetables, 1/4 cup water, and remaining 1/4 teaspoon each salt and pepper;
    cook, covered, 3 minutes until tender.
    Meanwhile, in small bowl stir peanut butter and remaining 1/2 cup water to
    blend; add to skillet along with beef and any accumulated juices. Cook,
    stirring 1 to 2 minutes longer until heated through and coated with sauce.
    میں نےجو کیا وہ برا کیا،میں نے خود کو خود ہی تباہ کیا

    جو تجھے پسند ہو میرے رب،مجھے اس ادا کی تلاش ہے